
I didn't do much bike riding this week. I ate decently, but not great; I was on the road a lot. Its been a real struggle to get out of bed this week; not so last week, when I exercised every day. So, last night I forced myself to get on the bike--with a little encouragement from Tammy. When 6:50 rolled around this morning I was ready to take the boys to school, and the next 20 minutes I spent lying in the bed was relaxing and enjoyable (since I was ready to get up). Later today I decided to ride the bike again before I jumped in the shower (I could do that b/c it's my day off). I had lots of energy and felt like being productive again.
So, is there a correlation? I think so. I think I might like this exercise thing for the mental and emotional effects and increased productivity even more than the weightloss.
Is that your ride? Sweeeeeeet. Sorry for the lack of input from the Taylor side of this experiment. No excuses, just haven't taken the time to write what's goin' on. I will start today. (since my exercise started...last night...)
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