I just wanted to report that for the first time in 6 days of riding I was able to ride for the full 20 minutes without stopping. I know it seems sad that I couldn't ride straight through before now, but it's not quite like riding a mobile bike. You can't coast! So today on my level 3 "ride in the park" I was able to go 4.4 miles in 20 minutes with no interruption! I also did some reps with the weights for my arms. I need to not only work on my legs & heart but boy do I have some old lady flaps forming on my arms. Whoever said chasing kids would help you stay fit and trim is a liar. I am not sure what kids of kids they have but...good grief! Mine aren't helping me so I must help myself. I am feeling good to be on the 6th day or riding. Only I saw some pictures of myself and was saddened & motivated!
That's all for today! Maybe I'll have Dan make some kind of chart on here that I can update each day with progress!!
PS. I am going to keep a running list of my progress here...
Sunday-3.9 miles
Monday-4.2
Tuesday-4.4 & 4.1= 8.5
Wednesday-4.0
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