I went to bed early and got up a little earlier than normal. Ol' Ben Franklin was right. "Beer is proof that the Good Lord love us, and wants us to be happy." Also, "Early to bed, early to rise, makes a man healthy, wealthy, and wise." Well, 1 out of 3 ain't bad. I made the bed this morning, and that felt good.
No exercise bike this morning, but rode tonight for 20 minutes and burnt 130 calories. I also played the Wii and really got into it.
Breakfast: Coffee, 1 cup of; Eggs, 2, scrambled w/ cheese, orange slices
Lunch: Salad (iceberg mix, spinich, OM bacon bits, onion, tomato, modified honey mustard vinaigrette); LC Roasted Garlic Chicken; Diet Coke, 1 20oz. cup of; Club Crackers, 5
Dinner: Pork Steaks (rather lean and delicious), Baked Potato, Broccoli.
Snack: Banana Yea!
Did I mention that this is kind of a trial week for Tammy and I. We're trying to figure out what our routine might be like next week, when we start officially. We're trying some recipes, experimenting with different exercises, and the like.
Dan
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